Awakening the connection between your body and spirit provides you with access to the subtle messages emanating from the Center.  In this receptive state of cellular consciousness the nervous system reposes and surrenders to the mystery.

There are different kinds and levels of nourishment…massage nourishes your muscles, ligaments and tendons.  And, you may find yourself returning to your massage therapist with the same symptoms, the same problem areas, the same discomfort month after month. 

Body Spirit Connecting is a somatic practice that reframes discomfort…approaching the body from a holistic place that’s integrated with your nervous system, emotions, spirit, and energetic field.  It offers a new form of intimacy with the essential nature of your being - the embodiment of spirit.

Sessions may include visualizations that activate a felt experience of your anatomy, hands-on co-regulation of a specific part of the body and movement explorations to cultivate a clearer felt sense and relationship to a part of the body you've dissociated from (and may as a result have chronic pain or discomfort that does not budge with traditional approaches).