I offer spaces to get curious about The Dance
Scroll down to see happenings in Portsmouth, Somersworth & Moultonborough NH
Image at top by Nati Harvey Sanchez
B&W Image above from: https://i.pinimg.com/originals/13/7f/b6/137fb6d0e47ed604cec6f1aaf0fffba1.png
Drop in
to your body
Drop in
to presence
Drop in
to connection
to your body
Drop in
to presence
Drop in
to connection
♥ The dance of individuality and union unfolds within the heart ♥
On November 17th 6-8 pm
we'll gather at the
Holistic Alignment Healing Center in Somersworth, NH.
There is immense intimacy in simply being fully present to what is.
The wholeness and the parts are inseparable yet interwoven, dancing dynamically to the rhythm of the inner cosmos. Tantra is an invitation to become more adept at dwelling in the paradox of this ever-unfolding dance of consciousness.
Sensual/erotic energy may arise. It’s part of allowing yourself to move from your creative life-force energy.
Our focus will be on boundaries and asking for what you truly desire. This container will be crafted to invite you gently into your edges around attuning to what will bring you authentic pleasure and remaining true to that when engaging with others.
If you have any questions or are uncertain about your comfort level in this kind of container, please reach out and I’d be happy to have a short phone conversation. {[email protected]}
Please arrive at the Holistic Alignment Healing Center between 5:40-5:55 so we can be ready to begin at 6. Bring a water bottle, comfy clothes for movement and an item for the altar if you'd like.
♥ Accepting $48 love offerings via venmo @Jodi-Thomas-51.
Please venmo me by Saturday November 16th to confirm your participation or if you prefer to pay through another route, contact me directly.
Address: 22 Interstate Drive, Somersworth, NH 03878
we'll gather at the
Holistic Alignment Healing Center in Somersworth, NH.
There is immense intimacy in simply being fully present to what is.
The wholeness and the parts are inseparable yet interwoven, dancing dynamically to the rhythm of the inner cosmos. Tantra is an invitation to become more adept at dwelling in the paradox of this ever-unfolding dance of consciousness.
Sensual/erotic energy may arise. It’s part of allowing yourself to move from your creative life-force energy.
Our focus will be on boundaries and asking for what you truly desire. This container will be crafted to invite you gently into your edges around attuning to what will bring you authentic pleasure and remaining true to that when engaging with others.
If you have any questions or are uncertain about your comfort level in this kind of container, please reach out and I’d be happy to have a short phone conversation. {[email protected]}
Please arrive at the Holistic Alignment Healing Center between 5:40-5:55 so we can be ready to begin at 6. Bring a water bottle, comfy clothes for movement and an item for the altar if you'd like.
♥ Accepting $48 love offerings via venmo @Jodi-Thomas-51.
Please venmo me by Saturday November 16th to confirm your participation or if you prefer to pay through another route, contact me directly.
Address: 22 Interstate Drive, Somersworth, NH 03878
Yoga Dance
The truest form of yoga relates to bringing full presence into the body in order to feel the union between body and spirit. Yoga Dance allows spirit~inspiration~cellular consciousness~body wisdom to move us - an embodiment of freedom.
Join us for a short somatic warm up, fun and inspiring playlists and a deeply relaxing closing.
Embrace your inner child and play with others, discover your inner rhythm and invite unpatterned movements to flow through you.
Please arrive at the Holistic Alignment Healing Center a few minutes before 10 to settle so we can be ready to begin at 10 am every first Saturday of the month. The next one will be November 2nd.
Bring a water bottle and comfy clothes for movement.
♥ Accepting $20 love offerings via venmo @Jodi-Thomas-51 or cash upon arrival.
Address: 22 Interstate Drive, Somersworth, NH 03878
Join us for a short somatic warm up, fun and inspiring playlists and a deeply relaxing closing.
Embrace your inner child and play with others, discover your inner rhythm and invite unpatterned movements to flow through you.
Please arrive at the Holistic Alignment Healing Center a few minutes before 10 to settle so we can be ready to begin at 10 am every first Saturday of the month. The next one will be November 2nd.
Bring a water bottle and comfy clothes for movement.
♥ Accepting $20 love offerings via venmo @Jodi-Thomas-51 or cash upon arrival.
Address: 22 Interstate Drive, Somersworth, NH 03878
Creative Connections
♥ We'll gather, explore, dance and inquire together how we can reveal more about being human with joy and an open heart ♥
Explorations will be oriented to connect in playful and creative ways - different parts of the body, body and spirit, self and other and human and divine.
This will take place in Somersworth on Sunday November 3rd and include an interlude with snacks and time to cultivate community.
More details will be available here by October 19th :)
Explorations will be oriented to connect in playful and creative ways - different parts of the body, body and spirit, self and other and human and divine.
This will take place in Somersworth on Sunday November 3rd and include an interlude with snacks and time to cultivate community.
More details will be available here by October 19th :)
Primal Dance
Primal Dance Details:
Days & Times: I'll be doing pop-up dances in nature throughout the summer...check back for days an times.
The next is July 18th at Seapoint Beach in Kittery...
I'll guide a somatic warm up that will include Contact Improvisation explorations with partners, followed by freeform movement to a shorter playlist and and we will end dancing to the music of the sea and the cosmos. Then those who wish will immerse in the sea together
This requires a direct confirmation with me that you will be attending...in order to coordinate rides and parking (we'll meet at 6:15 in the parking lot to walk down together and begin at 6:30). Please see details at surrenderinmotion.com/events and message me or email me {[email protected]} by Wednesday July 17th by 9pm to confirm attendance.
Cost - $20 {cash or venmo before we're actually on the beach - there's no signal}
Notes:
-If you've never explored this kind of movement before...welcome. There is no skill set required...only curiosity about your body ;)
-Primal Dance is an invitation to awaken and connect to your inner intuitive knowing and move from your cellular consciousness…
-We will co-create a receptive container and then I will guide a 20-30 minute somatic exploration to drop into the body.
-Then, free-form movement to a themed playlist & moments of quiet (dance to the rhythm of the cosmos)
-Finally we'll gather in a closing circle for integration and support.
-The only thing you need to bring is a water bottle and layered clothes.
-You can pay upon arrival with cash or venmo.
-If you know anyone who wants to develop a spiritual practice fully connected to the inner cosmos of their body, please share this page ;)
Days & Times: I'll be doing pop-up dances in nature throughout the summer...check back for days an times.
The next is July 18th at Seapoint Beach in Kittery...
I'll guide a somatic warm up that will include Contact Improvisation explorations with partners, followed by freeform movement to a shorter playlist and and we will end dancing to the music of the sea and the cosmos. Then those who wish will immerse in the sea together
This requires a direct confirmation with me that you will be attending...in order to coordinate rides and parking (we'll meet at 6:15 in the parking lot to walk down together and begin at 6:30). Please see details at surrenderinmotion.com/events and message me or email me {[email protected]} by Wednesday July 17th by 9pm to confirm attendance.
Cost - $20 {cash or venmo before we're actually on the beach - there's no signal}
Notes:
-If you've never explored this kind of movement before...welcome. There is no skill set required...only curiosity about your body ;)
-Primal Dance is an invitation to awaken and connect to your inner intuitive knowing and move from your cellular consciousness…
-We will co-create a receptive container and then I will guide a 20-30 minute somatic exploration to drop into the body.
-Then, free-form movement to a themed playlist & moments of quiet (dance to the rhythm of the cosmos)
-Finally we'll gather in a closing circle for integration and support.
-The only thing you need to bring is a water bottle and layered clothes.
-You can pay upon arrival with cash or venmo.
-If you know anyone who wants to develop a spiritual practice fully connected to the inner cosmos of their body, please share this page ;)
Yin Yang Breathwork
Yin Yang Breathwork Details:
Days & Times: 3:00-4:00 pm 1st and 3rd Sundays in the month.
April 7th & 21st, May 5th & 19th, June 2nd & 16th.
Place: Flote in Hampton, NH
Notes:
-All levels of experience are welcome...I will facilitate for beginners to more advanced.
-Please bring a water bottle and if you have a yoga ball that may offer an interesting dynamic to your practice {I will have a couple available}
-To register please text {646-798-4635}, call {603-418-6518}, email {[email protected]} or click the QR code above. The cost is $30 and you pay upon registration.
-For more info about the space and links to sign up visit: https://www.seacoastflote.com/events-classes
Days & Times: 3:00-4:00 pm 1st and 3rd Sundays in the month.
April 7th & 21st, May 5th & 19th, June 2nd & 16th.
Place: Flote in Hampton, NH
Notes:
-All levels of experience are welcome...I will facilitate for beginners to more advanced.
-Please bring a water bottle and if you have a yoga ball that may offer an interesting dynamic to your practice {I will have a couple available}
-To register please text {646-798-4635}, call {603-418-6518}, email {[email protected]} or click the QR code above. The cost is $30 and you pay upon registration.
-For more info about the space and links to sign up visit: https://www.seacoastflote.com/events-classes