
This is what I have been doing since I opened the door to spiritual evolution in my life. Grow up, grow down - I am of the heavens as I am of the earth. Grow all around - as I comprehend that I am merely dense energy, the lines blur and my energetic field unfurls into the space around me. Give mother earth your roots - I ground myself by imagining roots growing down into the supportive and nurturing embrace of Gaia. And sound - of course! All plants, humans and living beings have their own vibration. By giving mother earth my sound I am sending my vibrational level out into the world and impacting the vibrations of all other living things.